New Year Yoga Series

Join Emma in-person Wednesdays January 8th – February 26th, 2025 to deepen your physical yoga practice.

Kickstart your year with a yoga practice that builds strength, enhances mobility, and refines alignment. This 8-week series is designed to help you create a strong, functional foundation while deepening your yoga practice in a supportive, community-focused environment.

Class Details:

  • Dates: January 8th – February 26th, 2025

  • Day & Time: Wednesdays, 9:45 AM – 10:45 AM MT

  • Location: Centennial, CO (exact location sent after purchase) or Online

  • Level: Suitable for all levels, including beginners

What to Expect in Each Class: This series will focus on the following key elements to improve your functional movement and overall strength:

  • Strength & Stability: Build strength through alignment-based postures that target key muscle groups.

  • Mobility & Flexibility: Increase your range of motion with exercises designed to enhance joint mobility and functional flexibility.

  • Posture & Alignment: Improve body awareness with alignment-focused techniques that optimize movement patterns and reduce strain.

  • Personalized Attention: Whether you're new to yoga or looking to refine your practice, modifications and progressions will be provided to ensure your practice meets your needs.

Options for Joining:

  • In-Person Small Group Classes: Practice in a small, intimate class where you’ll receive personalized attention and the opportunity to refine your form. Space is limited to ensure individual guidance and community connection.

  • Live Online: Join us live from anywhere via Zoom to practice in real-time, receive direct instruction, and engage with other students.

  • On-Demand: If you can't attend live, you can access class recordings to practice on your own time, with options for individual feedback to help you stay on track and refine your technique.

Why Join This Series:

  • Build a strong, stable foundation for physical movement

  • Improve mobility to enhance everyday functional movements

  • Increase body awareness and refine your alignment

  • Be part of a community focused on strength, alignment, and mobility

  • Flexible options to join in-person or practice online at your convenience

How to Register: In-person spaces are limited to ensure personalized attention, so be sure to sign up asap! Click the link below to register and secure your spot for the full 8-week series. Enrollment ends Monday Jan 5th, 2025.


Click here secure your In-Person spot to the Jan/Feb 2025 Private Group Deep Series

Click here to secure your Live Virtual Spot and/or On-Demand Spot

Student Reviews:

“Taking Emma’s Deep Series has changed the way I practice yoga. I am now able to breathe properly as I flow through different poses. Emma has the knowledge to guide her class  and give the cues needed to make true changes in your body. I am a stronger and more confident person after taking this series. I can’t wait for the next series to begin!” - D.S.

“I just completed a Deep Series with Emma. She is so thoughtful and professional in the way that she scaffolds her classes building on poses each week. Emma’s passion and expertise for her craft continue to challenge both my physical and mental practice.” - L.G.

“Emma’s Deep Yoga Series is transformational. Her gentle step by step guidance led this novice through advanced poses I didn’t even know I existed. Emma embodies all the best of the practice of yoga.” -B.M.

“Having taken a dedicated deep series practice with Emma was one of the best things I have done for my yoga practice. I have gained a lot of strength, confidence and most importantly proper alignment in my postures. This is how yoga is meant to be taught!” - M.L

“Emma is fantastic! Practice with her is fun and engaging while accomplishing the goals established. Emma’s teaching embody patience and focus towards goals of safe effective alignment. Emma’s knowledge and teachings are unparalleled and I am so grateful for this series!” - C.G.

"This was like the jumpstart that I didn't even know I needed. I feel soooo much stronger now than I did before the Deep Series, and my confidence has blossomed incredibly. I made a huge improvement in every pose. I couldn't have come this far without your wisdom and you as a teacher! Thanks so much for the time and effort you put into this series, I can't wait for the next one! " - S.S.


"Emma, Thank you so so so much for this series! I feel like I learned so much and things finally started to "click" for me with difficult postures. It feels so good to feel strong and like I am accomplishing goals. :) You are such an amazing teacher and I am forever grateful to have you as a teacher. Thank you for everything!" - M.K.

"It was a great series, and I am glad I got to take it with Emma. I definitely have a plan and I am a lot more confident knowing how to work toward those postures now!" - B.B.


"Thank you for successfully leading another Series. I am grateful for the practical, translating tools our yoga practice has provided me for everyday practice." - A.H.


"I took Emma's Deep Series and it greatly improved my physical yoga practice. I've been practicing yoga for years and advanced postures were always a challenge to learn in a public class setting. Emma's Deep Series broke down the process and made postures much more accessible and less intimidating." - M.S.


"I took Emma's Deep Series and I loved it! Emma's teaching and personal cues during the practices helped me make more progress than I ever have before! Things were able to click for me that I hadn't considered practicing alone before." - S.S.

"Emma's Deep Series is a great way to experiment with difficult postures. Each week's practice begins with a practice that awakens the muscles needed to accomplish the advanced postures and the class builds from basic to more challenging, Emma is there to teach and encourage you along the way. Fun and rewarding!" - L.W.